Raising Toddler Twins

Raising Toddler Twins

Having kids is a wonderful experience. It can also be quite exhaustive, especially if you are dealing with twins! Twins usually require much more attention and energy than regular siblings. This is normal since you’re dealing with two children of the same age at the same time. That can be a handful sometimes!  When you have toddler twins it’s normal that you have a lot to take care of. Everything is doubled. Parents are often concerned about how to treat their twins, should they treat them differently, equally, dress them the same or different?

How are twins different than singletons?
As toddlers there’s a lot going on with children’s development. They start developing words and sentences. Start playing with other children and by the end of toddlerhood will be starting preschool. Twins tend to develop slightly different than regular siblings. They may be delayed in their language skills. This can be more prevalent in identical twins than fraternal twins. However, this difference disappears by the time children are 5 years old once they start preschool and kindergarten. Although the explicit reasons as to why this happens haven’t been identified, there is speculation that this may be due to the amount of verbal interaction they get with their parents. Research has shown that mother’s verbal interaction with each twin plays an important role in their language development.

There is usually a more dominant twin from the pair who tends to be the one more advanced socially and verbally. Twins also tend to play together more than other siblings. As a result, they may have less social interaction with other children or adults. This may also account for delayed language acquisition. Toddler twins are even known to develop their own “secret language” among themselves made up of simplified sounds and words. This behavior is quite normal for twins. These language distortions disappear as twins begin to spend more time with other children and grownups as they would in preschool. Toddler twins may also have more conduct problems than singletons which could be caused by a need for attention or frustration caused by their language delay.

What you can do:

  • Try to give individual attention to each child. Research has shown that parents tend to have less one-on-one interaction and less verbal exchanges with each individual twin than other siblings. Make sure to spend enough time with each child to help foster his/her language and social skills. What is important is how much speech interaction each twin receives individually.
  • Remember that each twin is a unique person. While they may have a lot in common, any parent who has twins will tell you how different their personality and interests are. Whether you want them to be alike or different this will predominantly decided by the twins themselves. Make sure you respect their individual differences as well as their similarities.
  • Offer enough social interaction with other children. While twins do tend to play together more than with other children don’t panic on forcing them to interact with other children. Studies have shown that the close relationship twins share does not interfere with their relationships with other children at school. Twins have even been reported to be less selfish and friendlier at school. Make sure you provide your twins with the normal range of social experiences for their age.
  • Spousal and family support. It can be difficult to divide your attention between two children of the same age at the same time. Try to provide each twin with some undivided exclusive attention with each parent or with close family members like a grandparent. Remember that mothers and fathers play important and unique roles in their child’s development. Fathers’ play time is just as important as mothers’ care and attention.

                                                   

Separate or Same Classroom?

 

The daunting question as children start to enter preschool. Should we keep them in the same classroom because they are so close? Or should we separate them so they can be independent? Unfortunately the answer is not clear cut. What we do know is that placing twins in different classes is associated with better form of speech and stopping stuttering. However, like all children each pair of twins are different and within each pair each twin is a unique child. With that in mind, whether to separate or place in the same classroom should be handled on a case-by-case basis depending on the children’s needs and personalities.

Reference
Lytton, H. & Gallagher, L. (2002). Parenting twins and the genetics of parenting. Handbook of Parenting: Children and Parenting. M. H. Bornstein (Eds). London: Lawrence Erlbaum Associates.

This article as features in Arabic on Supermama

Photo from  Michaela Spodniakova

When Young Children Start Using Bad Language

When Young Children Start Using Bad Language

This article was featured in Arabic on Supermama

Every parent knows that kids have a tendency to say the strangest things at the most inappropriate times. But what happens when your child picks up on some bad language? Young children can be exposed to inappropriate language from several sources; an older sibling, TV or even their own parents who may occasionally slip up.  Usually young children don’t understand that a given word is “bad” or “good”, they just repeat words they hear because that’s how they get to learn about social interaction and develop their language skills. If a word gets attention (encouragement or punishment) that sends a message that your child is doing something right he’s most likely to repeat it to get your attention.

If your child has picked up a few inappropriate words don’t guilt yourself. Children are exposed to so many sources of language and information it’s quite rare that a child won’t hear any bad language while growing up. There are many things you can do to prevent your child from acquiring bad language and redirecting him to more appropriate words.

What you can do:

  • Be a role model. Watch out for your own language in certain situations. Words can slip out when we’re angry or frustrated like when we’re stuck in traffic or someone cuts us off while driving.
  • Monitor what your child is watching on TV. Avoid shows that could contain inappropriate content so that your child isn’t exposed to inappropriate language.
  •  Don’t give extra attention when your child uses a bad word. As we mentioned children often repeat inappropriate words because of the attention they get. Calmly but firmly let your child know that this word is not OK and show him how to better express himself if he’s feeling frustrated or upset.
  • Let your child know that words can be hurtful when he/she calls someone a bad name. Try to help your child understand that some words can make people feel bad.
  •  Avoid labeling your child as bad when he uses inappropriate language. It’s important to make it clear that it’s the language that is bad not your child. Always give your child an alternative. It may be obvious to us as adults but remember that your child is still learning all the Dos and Don’ts of social interaction.
  • Give an age appropriate response. Young children most often repeat words without knowing their meaning. To them repeating bad language holds the same value as repeating any other word that got attention. Don’t over react by punishing your child or shouting, this will only make your child focus on these words and let him know this is an effective (although negative) way of getting your attention.
  • Praise more appropriate words and actions done by your child. You don’t have to go overboard but giving your child a smile or saying “that’s nice of you” lets her know she’s on the right track and that what she’s doing is encouraged.

 

These are just some suggestions to help make your life easier. You have to decide what works best with your child and family. Remember to follow through and be consistent. Patience is important especially when you change your behavior, it will take time for your child to respond and get used to the new pattern.

Photo by Mindaugas Danys

Why Spanking Doesn’t Work

Why Spanking Doesn’t Work

This article was featured in Arabic on Supermama

                 You may be very familiar with this situation; your child is doing something you explicitly told him not to yet again! It seems that communication and negotiation just don’t seem to work with your child. The solution? you resort to spanking. Spanking might seem to stop your child’s misbehavior, for now, but it isn’t helping in the long run! Spanking may have short term effects in stopping your child’s misbehavior but it certainly doesn’t have any positive long term effects. In fact, research has shown that the use of physical punishment such as spanking can have negative long term effects on your child.

           Studies have found that children who experience physical punishment may experience low self-esteem and lower self-worth. There is a risk they may perform worse academically and socially than children who never experience physical punishment. They tend to be more aggressive with other children and may have more behavioral and conduct problems.

             The use of physical punishment with your child sends a message that it’s OK to use physical aggression when interacting with other people instead of giving him tools for effective communication. Research has shown that children who experience physical punishment are more likely to be aggressive themselves. Which may mean the use of aggression with friends at school, later spousal relationships and with their own children.

            So far science has shown that no good can come from using physical punishment with young chidren. On the other hand, positive methods that include parental warmth and sensitivity seem to be more effective in reducing conduct problems than harsh parenting. Children who tend to misbehave seem to be less sensitive to punishment but more sensitive to reward in terms of parental warmth.

So, what should you do to deal with your child’s misbehavior instead of spanking?

 First, find out why your child is misbehaving:

  • Does he get attention from you when he does positive things or is it only when he misbehaves? Is he trying to get attention from a younger sibling? Is there a reoccuring pattern where your child’s misbehavior seems to escalate?
  • Understanding the reason behind your child’s misbehavior is a crucial first step. Remember that your child isn’t out to get you, the reasons most likely have to do with getting your attention.
  • Children at this age might easily get frustrated if they don’t get to do things for themselves. A need for independence is for young children and is a healthy feeling to encourage.
  • Know that impulse control is extremely difficult for young children. That’s because the part in their brain (prefrontal cortex) in charge of controlling their impulses has not yet developed, this makes it hard for young children to think about what they’re doing in advance or making decision.

Second, there are alternatives to physical punishment when dealing with your child’s misbehavior:

  • Start with yourself: Always give yourself a few seconds before reacting to your child. If he is not harming himself or others you can afford a few seconds to assess the situation and decide how to react calmly. A calm reaction can have a more effective impact than an angry response.
  • Restate rules: Try to have few clear rules that are mostly related to safety. That way your child will have clear boundaries that he knows shouldn’t be crossed.
  • Use positive sentences: Avoid using “No” too much so it doesn’t lose its effectiveness. Instead start sentences positively like “Let’s go play in the sandbox instead of in the mud”.
  • Persistence: When disciplining your child it’s important to be patient and remember that children learn with repetition. So even if your child doesn’t seem to get it this time, he eventually will.
  • Consistence: It’s also important to stick to what you say. If you decide that you have to go home because your child is not using his bicycle in the bicycle area then stick to your decision and follow through. Don’t use threats to get your child to do what you want. If your child decides to test your limits, that can turn into a power struggle and your child will eventually learn that if he pushes hard enough he will get his way.
  • Compromise: Remember that your child has a natural need to feel independent at this young age so try to compromise when possible. This can mean giving choices in what to wear, eat or when to have a bath. Make sure you limit the choices to two options so it’s easy for your child to make a decision and that the choices are acceptable to you so you can follow through.
  • Patience: The most important tool of all is to be patient. Remember that everything is new for your child. So many new experiences and so much information that he has to remember it can sometimes be overwhelming and frustrating, especially that his mental, physical, emotional, language and social abilities are still developing.

I hope this new understanding on spanking will give you a new perspective on discipline and that our positive discipline tools can help you in dealing with your young child’s difficult behavior.

 

Photo Credit: Ethic Soup

How you say things matters

How you say things matters

One of the points I’ve found parents have trouble dealing with is how to talk to their children while disciplining them. Should they be calm or loud? Should they tell their child or ask?  Through my experience with kids and their parents I’ve found that how you talk to your child can make a world of difference. Positive parenting techniques also encourage certain techniques to help you communicate more effectively with your child. Here are a few tips that can help you communicate positively with your child and as a result help you reduce or eliminate power struggles or conflict and have a relaxing home environment.

1. Get down to your child’s eye level. Your body language is just as important as your verbal language when communicating with your child.

  • What you can do:
    Make sure you are at your child’s eye level when talking by having eye contact or by getting down to your child’s height.  He/she is more likely to listen to what you have to say when you have eye contact then when you are shouting overhead or from the end of the room. Speaking over your child can also make him feel intimidated or scared. However speaking at your child’s eye level lets him know that you take him seriously and that it’s a two way conversation.

2. Be firm and calm. Shouting usually comes from a source of anger which can causes irrational thinking and saying things we’ll later regret. Your child deserves the same respect you expect him to show you and the best way to do that is to model the right behavior. Shouting

  • What you can do:
    If your child is safe and isn’t harming himself or other children you can afford to give yourself a few seconds before reacting. These few seconds can help you calm down and think about how you’re going to react. Keep your tone calm but firm when talking to your child about his misbehavior. You shouldn’t be mean or aggressive but avoid using pet names, this is a serious situation and should be handled accordingly to send your child the right message.

3. Avoid saying “No”. Saying “No” too much will lose it’s effectiveness, after a while your child won’t pay as much attention if you say “No” which will probably lead to you escalating your response and possibly resorting to shouting or more aggressive behavior to emphasize the point

  • What you can do:
    First, keep “No” for few important rules that have to do with safety or important household rules like touching the oven or standing on the table. Second, when you want to tell your child that he can’t do something phrase your message positively. Check point #2.

4. Avoid negative phrases. When you start with a negative statement that just makes your child feel guilty but doesn’t tell him why you’re upset.

  • What you can do:
    Start your sentence positively, let your child know why you’re upset and most importantly redirect to an acceptable activity. Instead of “Stop grabbing my paper!!!” try “I can’t read my paper while you grab it, you can get a story and read it next to me or you can wait till I’m done and we can play together”.

5. State don’t ask. It’s important to respect your child’s individual wants and needs but in certain situation asking your child to behave just sets you up to accepting “No” from your child as an answer!

  • What you can do:
    Children pick up on subtle differences in speech, if you phrase your sentence as a question your child has the right to say No as an answer. I’m not telling you to instruct or force your child but you can try phrasing your sentence as a statement or option. Give your child choices that are fair to her and acceptable for you.  Instead of “How about you stop banging on the table now Sweetie” you can try “Sarah, you’re banging too loud and it’s hurting mommy’s ears. You can stop banging or we can go outside where it’s better to have loud noises ” if going outside isn’t an option then redirect your child to other acceptable behavior you can read more on redirection here. Remember not to overuse this technique so it doesn’t turn into instructing your child about everything.

6. Always show love. Even though you might be furious with your child for whatever he’s done don’t let that interfere or get confused with showing him that you love him. Often when parents shout or ignore children on purpose their child starts feeling guilty and may fear you won’t love him anymore. Which probably results in low self confidence or more misbehavior to get your attention.

  • What you can do:
    Make it a point to let your child know you still care, even when your addressing his misbehavior. Acknowledge his feelings that he was hurt, angry or tired and that’s why he acted out. Separate his misbehavior from him as a person. Using phrases like “stop being naughty” tells him that he’s the bad person not that his behavior is bad. Make sure you are clear that you are talking about his behavior “It’s not OK to hit others”.
    Listen to his side of the story. Don’t automatically go into punishment mode, it’s important to understand why your child misbehaved and for him to explain himself. This helps you avoid similar situations in the future and lets your child know his feelings matter.
    Instead of enforcing consequences help your child reach a conclusion to why his behavior is not OK. How would he feel if someone hit him? What could he have done instead?

Remember that it’s important to acknowledge and respect that your child has her own opinion and interests and work towards a situation where everyone leaves satisfied. The goal is to have a mutually respected relationship between you and your child that fosters her independence and confidence. I hope these tips help you enhance your positive relationship with your child.

Photo from Allparentstalk.com  and blendedfamilytoday.blogspot.com

Using “Time-out” Positively

Using “Time-out” Positively

Using time-out has become a regular disciplinary method that most parents use, but is it really effective? How many times have you put your child in time-out for misbehaving only to have him do the same thing you told him not to after he’s done with time-out? Who hasn’t struggled with making a toddler stay in time-out? You keep on putting him back but he keeps leaving the time-out space and pretty soon it’s turned into a game for him and frustration for you.

Why time-out doesn’t work

There’s actually a very good reason why time-out doesn’t work. Young children under 5 find it extremely difficult to control and regulate their feeling. So when they are asked to go to time-out and clam down they simply can’t do it. Whatever feeling your child is going through at that moment just seems too much to handle for him. He needs you to help him, he simply can’t do it alone. Another reason is that children need immediate consequences to help them learn. Prolonging punishment isn’t really going to help you emphasize your point. When a child is asked to go in his room and “think about what he’s done”  that doesn’t give him any idea as to what he did wrong or what he could have done instead. Young children are still learning and exploring, everything is new to them. What might come naturally to you may be a skill your child needs to be introduced to. This doesn’t mean you should be permissive with your child and just let him do whatever he wants. Time-out can also be an effective tool when used positively.

What you can do

  • Remove your child from the situation to a calm spot if he is misbehaving or is having a meltdown
  • Remind your child of house rules like “no-hitting” depending on the situation
  • Use time-out as a calming space and not punishment. Don’t leave your child alone in time-out and don’t associate it with something negative. Instead provide your child with support and comfort to help him recognize his feelings, listen to why he misbehaved, discuss with him why his behavior was inappropriate and explain the kind of behavior you expect from him.
  • With repetition time-out can become a place for your child to regulate his feelings. Instead of threatening to send him to time-out you can enable him to use time-out to calm himself. If you start seeing signs that your child is feeling frustrated and agitated you can ask him if he needs some time-out. As your child grows older and learns to regulate his emotions on his own he can use time-out by himself.
  • Don’t overuse it. Like anything else don’t resort to time-out every time your child misbehaves. Find out why your child is misbehaving or feeling frustrated and choose an appropriate solution for that specific situation.
  • Distinguish between your child’s behavior and your child. Avoid using words like “stop being naughty”. Labeling your child tells him what to think of himself not his behavior. Instead explain what behavior was wrong “stop jumping on the sofa”. You want to send a message about your child’s behavior not himself to help him find an alternative and maintain his self confidence.

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Photo from Sheknows.com